Stefanie is a German physician, certified mindfulness teacher and mindfulness coach and founder of MindY mindful moments. She gained her first experiences with mindfulness already during college (human medicine and philosophy in Ulm, Germany) and cultivated her mindfulness practice during her clinical year in psychiatry (Basel, Switzerland) and her residency in neurology (Munich, Germany). She has deepened her personal experience and knowledge during her postgraduate studies in mindfulness at the UNIFESP university in São Paulo, Brazil, her certification as a mindfulness teacher at Mente aberta ("Open mind", the Brazilian center for mindfulness and health promotion, UNIFESP) and various additional trainings in mindfulness, compassion and self-compassion. Since 2017 she is sharing her experience and knowledge with her clients. Strenghtened by her mindful and compassionate mindset she meets her challenges (e.g. living abroad, busy mom of a busy toddler, ...) in a conscious and kind way and she enjoys her life more fully and deeply.
Stefanie's goal is to empower you for a more mindful and compassionate mindset and life(style). With dedication and knowledge she is offering a variety of mindfulness and compassion topics (in German, English or Brazilian Portuguese), always in a personalized and authentic setting. Stefanie loves Roosevelt Island, its amazing community and Jax' Barre and Yoga classes since she moved here in 2019 and is excited to share her knowledge about mindfulness and compassion on this beautiful island.